My name is Silvia and I use she/her pronouns. I'm a Counselling Psychologist in private practice in Melbourne's inner north-west. I'm also a supervisor approved by the Psychology Board of Australia. I'm a member of the Australian Psychological Society (APS) and the Association for Contextual Behavioural Science (ACBS) where I currently serve as the Treasurer for the Australian and New Zealand Chapter.

 

A little bit about me personally, I am an avid traveller, sports follower and I seize the day through a ridiculously early morning workout.

I have a strong interest in providing a reflective and safe space where people can learn to manage difficult thoughts and feelings through sustainable skills and wellbeing practices. I have particular experience and interest working with:
- Persistent anxiety and mood disorders.
- Substance use and any co-occurring issues.
- Perinatal mental health.
- Perfectionism and people pleasing.
- Major life transitions.

I am deeply committed to providing personalised and evidence-based treatment for a range of psychological issues. As part of my training, I have learnt a range of approaches and I most commonly use the following:

- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Schema Therapy
- Self-compassion Focussed Therapy

In our sessions, I will discuss each therapy modality with you, explain the benefits about using this approach in your treatment, and take time to answer any questions you may have about it. To ensure your treatment is meeting needs, I will regularly review your progress and make sure you are supported adequately. My approach is affirming and inclusive, celebrating and embracing diversity — including neurodiversity, gender, and cultural backgrounds. I am able to provide sessions in English and Spanish.

Please note that, as a part-time sole trader in private practice, I don't have the capacity to provide crisis services, immediate appointments, medical or legal reports, one-off assessments, or services via third parties.

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If you are wanting information about sessions in Spanish, please read here.

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If you are wanting Psychology supervision and wish to know more about me as a supervisor, please see here.